Self Care Classes & Workshops

GirlWholeCare presents ongoing nutritional education presentations and discussions about creating health as an offering to the community as part of our mission to help everyone enjoy better health.  Participants find tools and resources that help them navigate their way toward healthy, meaningful lives.  As well as classes taught by Dr. Armstrong and practitioners of WholeCare, lectures and workshops are also presented by other teachers invited by us to share their expertise with our community.  Visit our Events page for upcoming lectures and classes.

WholeCare can also arrange speakers for other organizations and venues on a variety of health related topics. Please contact us for scheduling information.

Website design, development, and content tools from NetCrafters - Cincinnati, OH